Free Ebook Depression is a Liar - The Complete Series (Books 1-4)

Download Ebook Depression is a Liar - The Complete Series (Books 1-4)

Download Ebook Depression is a Liar - The Complete Series (Books 1-4)

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A long time ago ... I felt like I was drowning, when everyone around me was breathing. I was terrified I'd always be miserable. I kept relapsing, and relapsing, and relapsing, and I didn't know why. I hated my life so much that I wanted to die. Hi, my name's Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalizations. Fortunately, however, I was able to recover, and in my bestselling Depression is a Liar series, I'll show you exactly how you too can beat your depression and transform yourself into the happy, healthy person you want to be. Heres exactly whats included in this series: Depression is a Liar (Book 1): This is a memoir that recounts my struggle and eventual triumph over depression. Its a 1 international mental health bestseller, and is highly recommended for the following people: People who dont believe its possible to recover from depression and be happy again (I will show you that it is); People who want to feel understood (youll likely be able to relate to my story, and thus feel far less alone after reading it); People who keep relapsing again and again, and thus believe theyll never be free of depression (Ill explain why you keep relapsing, and tell you what I did to ensure that my relapses ceased); People who are close to someone with depression and want to understand the illness better (Ill tell it exactly how it is). This Is How You Recover From Depression (Book 2): In this book, Ill break down the exact three step blueprint I followed to recover, and show you how you can do the same. It is highly recommended for the following people: People who are not currently following a clear, step-by-step plan to recover from depression; People who dont understand why they keep on relapsing; People who are depressed because they spend too long doing things they dont enjoy; because they love themselves for unhealthy reasons; because they victimize themselves; because theyre not surrounded by the right people; because theyre a prisoner of what others think; because they always take other peoples actions personally; because they live an unbalanced life; because theyre perfectionists; because they live an unhealthy lifestyle; because they think negatively; or because they worry too much; (I will show you how to overcome each of these demons so that they stop triggering your depression). Hold On, Pain Ends (Book 3): This book is comprised of my favorite 365 encouraging, uplifting quotes, which will give you some extra support to get through each day. Actually, Im Not OK (Book 4): In this one, Ill teach you the skills you need to be able to talk openly about your depression, and thus develop a caring network of supporters. It is highly recommended for the following people: People who are afraid to talk about their depression (Ill show you how to overcome these fears); People who are unsure who exactly to talk to about their illness, how much to tell them, when to tell them and where to tell them (Ill help you answer each of these questions); People who are unsure how to begin a conversation about their depression (Ill show you the most effective ways of doing so); People who are unsure how to handle another persons response after telling them about their depression (Ill show you how to handle the most common responses youre likely to hear). 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